FastIQ — Smart Fasting & Health Coach
Free smart fasting timer, Gemini AI health coach & circadian rhythm tracking.
FastIQ is an intelligent wellness and intermittent fasting tracker built with high-performance responsive web and mobile PWA standards. It blends metabolic stage visualization with Google Gemini AI coaching to guide users through fasting windows, hydration goals, and nutritional eating hours.
The Problem
Commercial Fasting Apps are Gated Behind Expensive Subscriptions
Most popular fasting apps lock simple timer features and health tips behind $60/year paywalls and bombard users with aggressive ads.
- •Core health tracking shouldn't be locked behind expensive subscription paywalls.
- •Users lack personalized coaching when experiencing hunger waves or energy crashes.
- •Existing apps ignore cultural and religious fasting schedules like Ramadan.
The Solution
100% Free, Private & AI-Powered Fasting Intelligence
An offline-first, beautifully crafted fasting tracker with built-in AI metabolic stages and customizable protocols.
- Live metabolic stage visualizer (Blood Sugar Normalization → Ketosis → Autophagy).
- Personalized AI Coach providing instant science-backed fasting advice.
- Offline countdown timers, prayer-synced fasting schedules, and hydration logs.
- Zero tracking cookies, zero ads, and 100% local device storage.
Daily Fasting & Recovery Cycle
How FastIQ keeps users on track.
Protocol Selection
Choose 16:8, 18:6, 20:4, 24h, or Ramadan schedule
Active Fasting Timer
Live countdown with progress rings and stage alerts
AI Wellness Check
Ask coach for hydration and breaking-fast meal suggestions
Eating Window
Log water intake and track nutritional calorie balance
Engineered Features
Metabolic Stage Visualizer
Health CoreVisualizes fat burning and cellular autophagy milestones in real-time.
Gemini AI Fasting Coach
AI CoachInstant answers to 'Can I drink black coffee?' or 'What should I eat first?'.
100% Offline Capability
PWAProgressive Web App with service worker background persistence.
Technology & Models Used
Key Results & Production Metrics
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